41. 'Suitable' for short-term recovery, consume 'briefly' during training season: Tart cherries and post-workout recovery

40. Functional fats that help with diet sustainability: Medium-chain triglycerides (MCTs)

39. Reduce Muscle Loss and Promote Energy Recovery: HMB

38. The Pitfalls of 'Excessive Water Intake' Amidst the Marathon Craze: Exercise-Related Hyponatremia and Fluid Intake Strategies Pharmacists Need to Know

37. 'Doping with Just One Ointment?' The Dangers of Clostebol

36. 'S0 unapproved drugs' that come out of the laboratory and harm athletes' health

35. Mechanisms and Considerations of Joint Supplements: MSM, Chondroitin, Glucosamine

34. Metabolic Regulatory Mechanism of 'Natural Metformin' Berberine and Applications in Sports

33. Helps manage fatigue after exercise, but caution should be exercised with high doses: Vitamin C

32. 'Naturally Derived Steroids' Under scrutiny by WADA: Ecdysteroids

31. Potential to Alleviate Oxidative Stress and Inflammatory Responses: The 'Zero Craze' of Allulose and Stevia

30. Unintentional Doping, Disciplinary Action Inevitable Even if Proven: Furosemide

29. 60–90 minutes before exercise, long-term rather than short-term administration: Arginine

28. Amino Acids That View Metabolism and Performance Simultaneously: Betaine

27. Iron Supplement Use by Athletes: Pros and Cons?

26. Long-distance exercise, ultimately decided by the gut: Probiotics

25. A Carbohydrate Gaining New Attention for Endurance Exercise: Palatinose (Isomaltulose)

24. How Far Is Inhalant Use Permitted by Athletes? 2026 WADA Revision Points

23. Not a 'Supplement' but a Potentially High-Risk Drug: Clenbuterol Doping, From Food Safety to Abuse by Amateur Athletes

22. 'The Silent Killer' Carbon Monoxide (CO) Rebreathing: A 'Dangerous Shortcut' Mimicking High-Altitude Training