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38. The Pitfalls of 'Excessive Water Intake' Amidst the Marathon Craze: Exercise-Related Hyponatremia and Fluid Intake Strategies Pharmacists Need to Know

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박순제 약사
Apr 27, 20261m ago
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  1. Nutrition and Doping Advice from a Sports Pharmacist
Original text
https://www.kpanews.co.kr/news/articleView.html?idxno=533590
[영양과 도핑] 마라톤 열풍 속 '물 과다 섭취'의 함정 - 약사공론
최근 마라톤과 러닝 인구가 증가하면서 수분 보충과 전해질 관리에 대한 관심도 함께 높아지고 있다. 약국에서도 “러닝할 때 이온음료를 마셔야 하나요?” “운동 전에
kpanews.co.kr
Pharmacist Park Da-hae (Society of Sports Pharmacy Academic Committee)
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